Keep on Running: The Science of Training and Performance
Type
Book
Authors
ISBN 10
0471943142
ISBN 13
9780471943143
Category
Running
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Publication Year
1994
Publisher
Pages
462
Description
Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not have a strong background in science. Appealing to athletes at any stage of their career, it is also helpful to coaches and physicians. Features high carbohydrate recipe suggestions, practical training schedules and a comprehensive bibliography. - from Amzon
Number of Copies
1
